360° Core Strength (ASMG)

This class training focuses on core strength and conditioning. Participants will also focuses on the enhancement of athleticism on the transverse plane. This class is great for athletes of all levels and participants that want to tone, tighten core aesthetics.

Cost: $5.00

Program

Chicago Park Disctrict

Dates & Times

Location

Dr. Conrad Worrill Track & Field Center 10201 S Cottage Grove Ave, Chicago, IL 60628

Ages

Teens (Ages 13-19)
Adults (Ages 20-64)
Seniors (Ages 65+)

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