Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting, and meditation. All movements are designed and sequenced to reduce joint discomfort, stiffness, stress, and fatigue, and increase resilience, flexibility, and strength. This class is for everyone interested in feeling better!
Cost: Free
Wednesday, Dec 11th, 2024 1:00pm
Salem Old Town Hall 32 Derby Square, Salem, MA 01970
Saturday, Feb 1st, 2025 10:00am
Chicago Children’s Museum 700 E Grand Ave Chicago, IL 60611
Monday, Feb 3rd, 2025 1:00pm
Brooks Family YMCA 10423 Centurion Parkway N. Jacksonville, 32256
Copyright © 2024 Active Project
Site by BoomDevs
Please enter your details to sign in
Please log in to claim a page. To create an account, click “Sign Up” below. Please use your organization email address to register to simplify the verification process.
Thank you for your interest in the Active Project! You've successfully registered, please check your email for an activation code.
Please enter your details to register as a member
"*" indicates required fields
Have an Account? Sign In
Please enter your details to sign in
"*" indicates required fields
Don’t have an Account? Register
Help us build the digital home for adaptive sports. There’s so much amazing information here, but we need people like you to help the community come alive!