Adaptive Fitness!!!

Join us for an Adaptive Fitness class at CrossFit SCM! Starting Thursday, September 5, from 3:30 AM to 4:30 AM (Pacific Time – Los Angeles), sessions will be held weekly on Wednesdays until October 17, 2024. Enjoy a full-body workout tailored to your needs, including cardio, weights, balance, and stretching. Classes are small (limited to 8 participants) and provide a supportive environment with a trainer.

Cost is a donation, and caregivers are free.