A full body workout adapted to your needs/desires. It can include: cardio, weights, balance and stretching. This is adaptive for all levels (it helps your body to move and build strength no matter what your situation) Small group class with your friends.
Please sign up so we can assist you better.
For more info email: [email protected]
CrossFit Santa Cruz Central 100 Pioneer St suite c2, Santa Cruz, CA 95060
Thursday, May 7th, 2026 9:00am
Wake Island Waterpark 7633 Locust Rd, Pleasant Grove, CA 95668
Wednesday, Apr 22nd, 2026 9:00am
2680 Alpine Meadows Road, B3686, Alpine Meadows, CA 96146
Sunday, May 10th, 2026 3:00pm
Movement Sunnyvale 815 Stewart Dr, Sunnyvale, CA 94085
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