Adaptive Seated Yoga
In this 45-minute class, participants explore yoga postures and breathing exercises that will increase flexibility and postural alignment.
Cost: $45 One-Time Initiation Fee, 11-Week Session Free
For More Info: Contact, at Phone 312.238.5001 or Email at [email protected]
Dates & Times
Location
Adaptive Sports & Fitness Center, Shirley Ryan AbilityLab 541 N Fairbanks Ct, Chicago, IL 60611
Ages
- Children (Ages 0-12)
- Teens (Ages 13-19)
- Adults (Ages 20-64)
- Seniors (Ages 65+)
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