Adaptive Yoga Class – Session 2

Experience being grounded at the center of inner peace through the guidance of certified instructor with adaptive yoga practice. This 6-week class is offered for those with cognitive and physical deficits. Yoga improves strength, balance, mobility, and flexibility. The class will be taught by a certified yoga instructor, RYT 200. Volunteers will be assisting participants throughout the class.

(SKIP Thanksgiving Week 11/24/2025), We highly suggest you bring your own yoga mat, otherwise equipment will be provided upon request.

Cost is $47