Gentle Stretch and Movement

The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease. Classes will include warm-up, strengthening, stretching, cardio, and relaxation segments. Everyone is welcome.

Cost: Free

Dates & Times
Location

Bay Area Outreach and Recreation Program 3075 Adeline Street, Suite 200 Berkeley, CA 94703-2578

Ages
  • Children (Ages 0-12)
  • Teens (Ages 13-19)
  • Adults (Ages 20-64)
  • Seniors (Ages 65+)

Our Other Events

Cycling Center Tuesday Open Hours

Tuesday, Feb 3rd, 2026 4:00pm

80 Bolivar Drive, Berkeley, CA 94710

Sports

Biking

Youth Fitness Class

Wednesday, Feb 4th, 2026 10:00am

3075 Adeline St, Berkeley, CA 94703

Sports

Fitness

Cycling Center Thursday Open Hours

Thursday, Feb 5th, 2026 4:00pm

80 Bolivar Drive, Berkeley, CA 94710

Sports

Biking

Copyright © 2025 Active Project

Site by BoomDevs