Gentle Stretch and Movement

The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease. Classes will include warm-up, strengthening, stretching, cardio, and relaxation segments. Everyone is welcome.

Cost: Free

Register Link
Program

BORP's Adaptive Sports and Recreation

Dates & Times
  • Monday, May 12th, 2025 10:00am
Location

Bay Area Outreach and Recreation Program 3075 Adeline Street, Suite 200 Berkeley, CA 94703-2578

Ages
  • Children (Ages 0-12)
  • Teens (Ages 13-19)
  • Adults (Ages 20-64)
  • Seniors (Ages 65+)

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