The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease. Classes will include warm-up, strengthening, stretching, cardio, and relaxation segments. Everyone is welcome.
Cost: Free
Bay Area Outreach and Recreation Program 3075 Adeline Street, Suite 200 Berkeley, CA 94703-2578
Wednesday, Dec 11th, 2024 4:30pm
CrossFit SCM, 6500 CA-9, Felton, CA 95018
Friday, Dec 13th, 2024 3:00pm
100 Pioneer St suite c2, Santa Cruz, CA 95060
Friday, Jan 3rd, 2025 4:30pm
Ed Roberts Campus 3075 Adeline St, Berkeley, CA 94703
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