Swimmers who are able to swim at least 50 meters consecutively, can be completely independent while in the water (no volunteer or coach assistance needed). Workouts are provided to increase endurance, strength and speed. Instruction is given to fine tune technique. Recreational swimmers who are looking to improve their technique or stroke are welcome.
Limited space available. Please contact Cindy Housner ([email protected]) to confirm your spot.
27864 Irma Lee Circle, Unit 101 Lake Forest, IL 60045
Sunday, Jan 4th, 2026 6:00pm
McFetridge Sports Center 3843 N. California Ave. Chicago IL 60618
Monday, Jan 5th, 2026 6:00pm
First Ascent Avondale (3516 N. Spaulding Ave, Chicago, IL 60618)
Thursday, Jan 8th, 2026 4:30pm
Horner Park 2741 W. Montrose Ave. Chicago IL 60618
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