Inclusive Fitness Training

Inclusive Fitness Training sessions are individualized one-on-one fitness sessions led by a Certified Inclusive Fitness Trainer. The first session begins with an intake assessment, goal setting, and baseline exercises to create a personalized fitness program. Future sessions focus on established fitness goals including but not limited to increasing strength, mobility, endurance, balance, etc

Sessions are available at $35.00 Per session, with time slots from 10:00 am-10:45 am, 11:00 am-11:45 am, 1:00 pm-1:45 pm, 2:00 pm-2:45 pm and 3:00 pm-3:45 pm

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