Come and train with us!
Improve your rowing technique and build community with us this season! We’ll use rowing machines (also known as “ergometers” or “ergs”) to build strength and fitness over 13 weeks. Register for either Tuesdays or Thursdays, or make the most of your off-the-water season and sign up for both!
Base Camp, 6202 Bloomington Rd, Fort Snelling, MN 55111
Saturday, Dec 13th, 2025 8:00am
Verona Area High School, 234 Wildcat Wy, Verona, WI 53593
Monday, Dec 8th, 2025 5:00pm
CrossFit 8035 1221 Keosauqua Way Building 302 Des Moines, IA 50309
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