Seated Dance Program

A dance class with easy-to-follow choreography and high-intensity cardiovascular exercise. Dances mimic interval training to maximize calorie burn and keep you moving. This class is for all fitness levels.

Cost: (Fitness Center Only) $45 one-time registration fee, $110 11-week session or $15 drop-in fee

For more details and participation information Contact at 312.238.5001 or Email at Email [email protected]

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Program

Abilitylab Blackhawks - Shirley Ryan

Dates & Times
  • Wednesday, Apr 30th, 2025 3:00pm
Location

Adaptive Sports & Fitness Center and Outpatient Physical Therapy, 541 N. Fairbanks Court, Mezzanine Level, Chicago, IL 60611

Ages
  • Children (Ages 0-12)
  • Teens (Ages 13-19)
  • Adults (Ages 20-64)
  • Seniors (Ages 65+)

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