Experience all that yoga offers, including breath awareness, gentle movement and poses along with relaxation and mindfulness practice. Explore and progress at your own pace. All levels of fitness are welcome, and all movement is performed while sitting. Group Exercise Room
To register, click on the More info link.
Monday, Nov 11th, 2024 6:00pm
Mary Free Bed Rehabilitation Hospital 235 Wealthy St SE Grand Rapids, MI 49503
Thursday, Oct 10th, 2024 4:00pm
Teton County Rec Center Jackson, WY 220 N King StreetJackson, WY, 83001
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