Strength and Conditioning

At our inclusive gym at the Disability Network, we offer two classes (Wednesdays at 6pm and Fridays at 9am) for those interested in learning about or partaking in strength and conditioning classes tailored to their specific accessibility requirements.

Session availability is limited

These sessions are not suitable for those who need 1:1 private instruction at this time.

Dates & Times
  • Wednesday, Dec 11th, 2024 6:00pm
Location

Disability Network 3941 Research Park Dr, Ann Arbor, MI 48108

Ages
  • Children (Ages 0-12)
  • Teens (Ages 13-19)
  • Adults (Ages 20-64)
  • Seniors (Ages 65+)

Our Other Events

Adaptive Fitness Program

Thursday, Dec 12th, 2024 10:00am

Adaptive Sports & Fitness Center, Shirley Ryan AbilityLab 541 N Fairbanks Ct, Chicago, IL 60611

Sports

Fitness

In-Person Strength Training

Tuesday, Dec 17th, 2024 6:00pm

Fosco Park (Chicago Park District) 1312 S. Racine Chicago, IL 60608

360° Core Strength (ASMG)

Wednesday, Dec 11th, 2024 10:00am

Gately Park 10201 S. Cottage Grove Ave.Worrill Track & Field Center Chicago IL 60628

Sports

Fitness

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