Virtual Fitness Program
Virtual Fitness Program
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Posted: October 1, 2024 Modified: 1 weeks, 4 days ago
Tagged: Fitness Program
There is a Orlando Health Adaptive Fitness Program made possible by the Craig Neilson Foundation. It is a virtual 6-week program aimed at improving fitness, activity level, strength, and overall well-being. This program is designed to perform 3 workouts and 1 educational video a week.
You can access the Virtual Adaptive Fitness Program website from your phone or computer. There is a calendar on the website for a suggested program schedule and the workout videos can be accessed through the “Video Index” link.
For any questions, please email our team at: [email protected]
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