Project: Milestones

Project: Milestones is a small business that provides individualized personal training sessions to individuals with all different abilities. When you think of the word ‘milestone’, you think of a new start, or a new beginning! I created this business to be just that for this community… a fresh and positive start to a journey that is full of achievements both big and small through different means of movement! There are so many pros that are involved with movement- such as improved mental health, stress management, increased energy, muscular strength and more! If you are looking to improve on these things, and need helping getting started on this new journey of yours…. well then this is the ‘project’ for you, my friend!