Gentle Stretch and Movement

The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease. Classes will include warm-up, strengthening, stretching, cardio, and relaxation segments. Everyone is welcome.

Cost: Free

Dates & Times
  • Monday, Oct 7th, 2024 10:00am
Location

Bay Area Outreach and Recreation Program 3075 Adeline Street, Suite 200 Berkeley, CA 94703-2578

Ages
  • Children (Ages 0-12)
  • Teens (Ages 13-19)
  • Adults (Ages 20-64)
  • Seniors (Ages 65+)

Our Other Events

Adaptive Sports Fest

Saturday, Oct 5th, 2024 10:00pm

James Kenney Community Center, 1720 Eighth Street, Berkeley, CA, USA

BORP’s 2024 Adaptive Sports Expo

Saturday, Oct 5th, 2024 10:00am

3075 Adeline Street, Suite 200 Berkeley, CA

Fitness for All

Friday, Oct 4th, 2024 4:30pm

Ed Roberts Campus 3075 Adeline St, Berkeley, CA 94703

Sports

Fitness

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