360° Core Strength (ASMG)

This class training focuses on core strength and conditioning. Participants will also focuses on the enhancement of athleticism on the transverse plane. This class is great for athletes of all levels and participants that want to tone, tighten core aesthetics.

Cost: $5.00

Dates & Times
  • Sunday, Oct 27th, 2024 10:00am
Location

Dr. Conrad Worrill Track & Field Center 10201 S Cottage Grove Ave, Chicago, IL 60628

Ages
  • Teens (Ages 13-19)
  • Adults (Ages 20-64)
  • Seniors (Ages 65+)

Our Other Events

Adaptive Fitness League

Friday, Oct 25th, 2024 9:00am

Disability Network 3941 Research Park Dr, Ann Arbor, MI 48108

Sports

Fitness

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