Adaptive Chair Yoga

Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting, and meditation.

Cost: Free

Program

Dates & Times
Ages
  • Children (Ages 0-12)
  • Teens (Ages 13-19)
  • Adults (Ages 20-64)
  • Seniors (Ages 65+)

Our Other Events

Seated Yoga

Thursday, Dec 5th, 2024 11:00am

4000 Ridgeway Drive Birmingham, AL 35209

Sports

Yoga

Adaptive Yoga Program

Monday, Dec 2nd, 2024 10:30am

4000 Ridgeway Drive Birmingham, AL 35209

Sports

Yoga

Adaptive Yoga Practice Program

Monday, Dec 2nd, 2024 1:00pm

Brooks Family YMCA 10423 Centurion Parkway N. Jacksonville, 32256

Sports

Yoga

Copyright © 2024 Active Project

Site by BoomDevs