Adaptive Fitness League

At our inclusive gym at the Disability Network, we offer two classes (Wednesdays at 6pm and Fridays at 9am) for those interested in learning about or partaking in strength and conditioning classes tailored to their specific accessibility requirements. Enjoy education and access to improved cardiovascular health, muscle strengthening, stamina/endurance training, sport performance training, and general gym knowledge.

Session availability is limited

Dates & Times
Location

Disability Network 3941 Research Park Dr, Ann Arbor, MI 48108

Ages
  • Children (Ages 0-12)
  • Teens (Ages 13-19)
  • Adults (Ages 20-64)
  • Seniors (Ages 65+)

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