Dance

Dance is a performing art form that involves rhythmic movement of the body, typically to music. It can be performed solo or with others and includes a wide variety of styles and forms, ranging from classical ballet to contemporary, hip-hop, jazz, ballroom, and folk dances. Dance is often used for artistic expression, entertainment, cultural traditions, and social interaction.

Dance is a versatile and expressive art form that can be enjoyed by individuals of all abilities. Adapting dance for those with disabilities helps ensure that everyone has the opportunity to experience the joy and benefits of movement and performance.