Mountain Biking
Often referred to as “Offroad Handcycling” or “AMTB”
Offroad handcycling can be one of the most exhilarating adaptive sports, and it’s no surprise it’s one of the fastest growing in the U.S. Like the daring cousin to adaptive hiking, many love offroad handcycling for its freeing access to extreme terrain, but with an adrenaline element few can deny.
Foot Pedal Recumbent Trikes
These are a great option for someone with leg function, but looking for added stability and a lower center of gravity. Foot-pedal, hand steering, but an upright position with seat back and rock solid balance.
Upright Handcycle Trikes
Upright trikes give a great deal of performance without forcing a difficult position, and allow for an easier transfer than prone style trikes. Comfortable, efficient, but a higher center of gravity.
Prone-Style Handcycle Trikes
The performance option in offroad handcycling. These trikes use a chest plate to support the rider in a modified prone position, lowering center of gravity and allowing for greater maneuverability. Some may find the head-down position, with an exposed back and compacted posture, less than ideal.
Offroad E-Trikes and Quads
Somewhere between a mountain bike and an ATV, these vehicles allow impressive performance and range without any pedaling. A great solution for someone with limited arm function or looking to really push the miles and the terrain. With great power comes great responsibility, though, as their ability to get speed can lead to easy tipping and increased risk.
Equipment Info
Check out the equipment options available. Each one varies based on level of injury, but there’s something for everyone. Try a few different styles, and decide which is best for you.
Starting to get gear envy?
Somewhere between a mountain bike and an ATV, these vehicles allow impressive performance and range without any pedaling. A great solution for someone with limited arm function or looking to really push the miles and the terrain. With great power comes great responsibility, though, as their ability to get speed can lead to easy tipping and increased risk.
Instructional Videos
Check out these videos to get the basics on adaptive mountain biking. A huge thank you to National Ability Center, Bike-On, and Southern Arizona Adaptive Sports for helping us create these. Think we’re missing something? Email [email protected] to help us fill the gaps.
MTB: Equipment Comparison
MTB: Maddiline Intro
MTB: Bowhead Reach
MTB: Hammerhead Intro
MTB Tips: What to Bring
MTB Tips: Maintenance - Greg (T4)
MTB: Hammerhead Loading - Greg (T4)
MTB: Hammerhead Unloading - Greg (T4)
MTB: Bomber Truck Transport - Greg
MTB Hammerhead Transfer In - Greg (T4)
