Seated Dance Program

A dance class with easy-to-follow choreography and high-intensity cardiovascular exercise. Dances mimic interval training to maximize calorie burn and keep you moving. This class is for all fitness levels

Cost (Fitness Center Only) $45 one-time registration fee, $110 11-week session or $15 drop-in fee

For More Info: Email, sports@sralab.org, Phone, 312.238.5001

Register Link
Program

Shirley Ryan AbilityLab Adaptive Sports and Fitness Program

Dates & Times
  • Wednesday, Mar 19th, 2025 3:00pm
Location

Adaptive Sports & Fitness Center, Shirley Ryan AbilityLab 541 N Fairbanks Ct, Chicago, IL 60611

Ages
  • Children (Ages 0-12)
  • Teens (Ages 13-19)
  • Adults (Ages 20-64)
  • Seniors (Ages 65+)

Our Other Events

Seated Dance Program

Wednesday, Apr 2nd, 2025 3:00pm

Adaptive Sports & Fitness Center and Outpatient Physical Therapy, 541 N. Fairbanks Court, Mezzanine Level, Chicago, IL 60611

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Dance

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Wheelchair Rugby Practice

Tuesday, Apr 1st, 2025 7:30pm

NEDSRA,1770 W. Centennial Park, Addison, IL

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Rugby

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Wheelchair Basketball Program

Thursday, Apr 3rd, 2025 6:30pm

S.J. Gregory Auditorium 5639 N Sheridan Rd, Chicago, IL 60660

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Basketball

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