Connect. Move. Inspire.

Enjoy the exhilaration of physical competition. Experience the intensity and focus that comes from challenging your body and mind.

Mary Free Bed Wheelchair and Adaptive Sports is one of the largest programs of its kind in the United States. Every year we offer enriching recreational opportunities to hundreds of people with disabilities of all ages.

We’ll help you find the rush you’re looking for.

Connect. Move. Inspire. Enjoy the exhilaration of physical competition. Experience the intensity and focus that comes from challenging your body and mind. Mary Free Bed Wheelchair and Adaptive Sports is one of the largest programs of its kind in the United States. Every year we offer enriching recreational opportunities to hundreds of people with disabilities of all ages. We'll help you find the rush you're looking for. Our teams are open to anyone with a permanent physical disability that limits participation in able-bodied sports. If you want to participate, you must have a physical impairment and:

  • Need modification to participate in leisure and sports activities because of a physical disability.
  • Be able to benefit from participation in group activities.
  • Be alert, oriented and able to follow directions.
  • Be free of disruptive behavioral issues that would create a danger to self or others.
  • Live in a non-institutional setting.
  • Be cognitively able to participate in the program at an appropriate developmental level.
  • Be able to use upper extremities to independently push a sports chair or handcycle, or to independently propel on the ice using sled hockey sticks. (Power chairs may be used in power soccer and wheelchair tennis, based on coordinator and coach evaluation.)
  • Participants must be evaluated by a team coordinator and coach prior to placement.
  Current team offerings include wheelchair basketball, handcycling, wheelchair lacrosse, wheelchair rugby, sled hockey, power soccer, wheelchair softball, wheelchair tennis and goalball.   Thousands of children and adults with limited mobility participate in classes and clinics offered by Mary Free Bed’s Wheelchair and Adaptive Sports Program. There’s no age limit to participate.

Classes

Our six-week class sessions offer a relaxed and leisurely experience. 
  • Functional Fitness
  • Off-road Handcycling
  • Rock Climbing
  • Swim Lessons
  • Sports Sampler
  • Tennis
  • Yoga
  • Future Frenzy Lacrosse

Clinics

Explore a variety of sports or activities without joining a team or paying for equipment. 
  • Archery
  • Downhill Skiing
  • Fencing
  • Sled Hockey (Future Sled Wings)
  • Golf
  • Kayak and Canoe
  • Pickleball
  • Sailing
  • Scuba Diving
  • Water Skiing
  • Zipline
 

Location

235 Wealthy St SE, Grand Rapids, MI 49503

Ages
  • Children (Ages 0-12)
  • Teens (Ages 13-19)
  • Adults (Ages 20-64)
  • Seniors (Ages 65+)
Sports
  • Basketball
  • Rugby
  • Hockey
  • Tennis
  • Lacrosse
  • Power Soccer
  • Alpine Skiing
  • Water Skiing/Wakeboarding
  • Canoeing/ Kayaking
  • Scuba Diving
  • Sailing
  • Softball
  • Yoga
  • Archery
  • Adaptive Sports & Rec Programs
  • Biking
  • Youth Adaptive Sports
  • Blind & Visually Impaired Programs
  • Classes
  • Group Exercise
  • Mountain Biking
  • Pickleball
  • Rock Climbing
  • Wheelchair Sports
  • Zip Lining

Events

Winter Youth Wheelchair Sports Sampler Class

Saturday, Jan 11th, 2025 10:45am

Mary Free Bed YMCA 5500 Burton St. SE Grand Rapids, MI 49506

Winter Adaptive Rock Climbing Series

Thursday, Jan 9th, 2025 6:00pm

Higher Grounds Rock Climbing 851 Bond Ave NW Grand Rapids, MI 49503

Sports

Rock Climbing

Winter Group Adaptive Swim Lessons – Session 1

Monday, Jan 6th, 2025 5:00pm

Mary Free Bed Rehabilitation Hospital 235 Wealthy St SE, Grand Rapids, MI 49503

Sports

Swimming

Sled Hockey Women’s Team

Wednesday, Jan 1st, 2025 8:30am

Griff's Icehouse 30 Coldbrook St. NE Grand Rapids, MI

Sports

Hockey

25 Future Sled Wings – Session 2

Saturday, Dec 14th, 2024 9:30pm

Griff's Icehouse 30 Coldbrook St. NE Grand Rapids, MI

Sports

Hockey

Adaptive Yoga

Tuesday, Dec 10th, 2024 6:00pm

Mary Free Bed Rehabilitation Hospital 235 Wealthy St SE, Grand Rapids, MI 49503

Sports

Yoga

Adaptive Group Swim Lessons

Tuesday, Dec 10th, 2024 5:00pm

Mary Free Bed Rehabilitation Hospital 235 Wealthy St SE, Grand Rapids, MI 49503

Sports

Swimming

Saturday Adaptive Private Swim lessons

Saturday, Dec 14th, 2024 9:00am

Mary Free Bed Rehabilitation Hospital 235 Wealthy St SE, Grand Rapids, MI 49503

Sports

Swimming

Sports

Basketball

Rugby

Hockey

Tennis

Lacrosse

Power Soccer

Alpine Skiing

Water Skiing/Wakeboarding

Canoeing/ Kayaking

Scuba Diving

Sailing

Softball

Yoga

Archery

Adaptive Sports & Rec Programs

Biking

Youth Adaptive Sports

Blind & Visually Impaired Programs

Classes

Group Exercise

Mountain Biking

Pickleball

Rock Climbing

Wheelchair Sports

Zip Lining

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